Lisa's Schedule
Monday Tuesday Wednesday Thursday Friday
         
  One To One Instruction
(Booking Required)
One To One Instruction
(Booking Required)
One To One Instruction
&
Educational Yoga Instruction

(Booking Required)
10.30 - 11.30 am
Yin Yoga
 
  11.30 - 12.20 pm
Hatha Yoga

Carden Park Spa Hotel
Near Wrexham
         
         
  6.00 - 7.00 pm
Yoga Tone
Lifestyle Fitness
Connahs Quay
  Yoga Workshops
LCYoga Cabin, Dyserth
(Booking Required)
6.00 - 8.00 pm
Yin Yoga & Nada Yoga Nidra
LCYoga Cabin, Dyserth
(Booking Required)
7.15 - 8.30 pm
Hatha Yoga & Relaxation
Lifestyle Fitness
Connahs Quay
   
  8.00 pm
Introduction To Kundalini Yoga
LCYoga Cabin, Dyserth
(Booking Required)
 
8.00 - 9.15 pm
Hatha Yoga
and Relaxation

Mancot Church Hall
 
 

For further information on any of the above classes or One-2-One Sessions please feel free to email me at LCYoga@aol.com.